I had seen him only a couple times since moving back from Alaska, our interactions were brief. He’s been living outside for many years now and sleeps near parks and rivers, beside buildings, beneath bridges, or at campgrounds when possible. I had been looking to share quality time, but during our previous meetings we knew… Continue reading
Date Archives April 2024
The Art of Breathwork
Breathwork is a technique that has been used for thousands of years to promote health and well-being. Throughout history, cultures around the world have recognized the power of the breath to heal and transform the mind, body, and spirit. In this blog post, we will explore the history and benefits of breathwork, provide tips for… Continue reading
The Art of Meditation
Meditation is a practice that has been around for thousands of years, with roots in ancient Eastern traditions. While its exact origins are difficult to pinpoint, meditation has been practiced in various forms by cultures around the world, including Hinduism, Buddhism, Taoism, and Christian mysticism. Today, meditation has gained widespread popularity for its numerous mental,… Continue reading